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Saturday June 17th
Paradis Nature, Bien-être
Discover the wine trail... differently!
From 3pm to 6pm
Reservation required: €12 per person / €20 for 2 people
(Activity available for groups of 10 or more)
We'll take you on a winegrower's trail through the heart of our vineyards. Let our wellness specialists guide you for a rejuvenating stroll.
2 possible activities: Gi gong or Yoga
The principle of Qi Gong is to recognize and master "Qi", the vital energy that is a reference in Chinese medicine. With Qi Gong, this energy is regained through the body. The extreme slowness of the movements enables us to detect blockages and feel the energy.
Yoga is based on the principle of releasing psychophysical tensions accumulated in the chakras through exercises combining gentle gymnastics, meditation, breathing and posture. This release promotes the union of body and mind, as well as the health of the practitioner.
Letting go, connecting with oneself... and with nature are the watchwords of this session.
And always on a note of pleasure, a wine tasting will be offered!
Meet at 3pm at Château Paradis
04 42 54 09 43
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